Ayurveda is an old Indian science dating back thousands of years. It includes an extensive health theory. “Ayur” means life and “veda” means science, and so: the science of life. Massage has always been an important part of Ayurveda. Ayurvedan massage especially plays a preventive role in so far that it keeps body and soul fit and healthy. Within Ayurveda massage is defined as the “cleaning-up of old age” because it can prevent premature aging. From the many varieties of Ayurvedan massages AHA offers two kinds, “Stretching” and “Oil Rich”. These are offered exclusively for female clients because of their intimate character.
This massage is intensive, promoting blood circulation, relieving blockages and removing by-products from the muscles. Characteristic is the combination of successive massaging and stretching of different muscle groups. This massage is offered as a total body massage of one hour as well as a “super treatment” of one and a half hour. The massage takes place on the floor on a special mattress.
Ayurveda “Oil rich”
This form of massage is characterised by a generous use of pleasantly warm fragrant oils. This is combined with extended movements according to prescribed patterns all over the body. The combination of warmth and intensive body skimming movements produces a feeling of total relaxation.
This massage is offered as a total body massage of one hour as well as a “super treatment” covering one and a half hour. The massage takes place on the massage couch.